The place where women living with thyroid disorders come to learn, support, connect and thrive!
8 weeks of functional + integrative strategies designed to support your thyroid and your body as a whole.
You'll also learn how to approach gut health, micronutrients, hormone imbalances, sleep and MORE to fuel better thyroid function.
Easy-to-follow movement and lifestyle strategies designed to create habits that work with your thyroid, not against it.
The Thriving Thyroid Community is full of encouragement, support, and the answers you need to thrive. Whether it's sharing your weekly wins, or problem-solving, this community will have your back in a positive-vibe kind of way.
You'll have the opportunity to join Angel for a live session inside of our community. All of your thyroid questions about nutrition, exercise, and lifestyle are answered!
INSIDE OUR COMMUNITY
Inside the Thriving Thyroid Academy, it's about a holistic and integrative approach to supporting your body and your thyroid.
You'll be directed to our application form.
If you're new here - HI, I’m Angel.
I’m a thyroid disease Warrior - just like you, who was diagnosed with hyperthyroidism and Graves' Disease in 2016.
And as a Holistic Nutritionist and I want to help you thrive despite your thyroid disorder.
I want you to learn everything I know about thyroid disease, without all of the tears, frustration and exhaustion that can come with it.
I’ve created the Thriving Thyroid Academy to teach you my proven roadmap for reducing your symptoms and restoring your health - at the root cause.
WHERE HOLISTIC COACHING MEETS COMMUNITY - ALL WITH YOUR THYROID HEALTH IN MIND.
It is possible to live well: have amazing energy, feel confident in your skin and enjoy life - with a thyroid disorder.
You'll be guided through a weekly action plan that's designed to help you deal with the root causes of your symptoms and nourish your body + your thyroid.
STAY IN THE COMMUNITY
Keep thriving inside our exclusive community. Continue to get the answers, connection and support you need throughout your thyroid wellness journey.
After you've completed the weekly group coaching program, you'll become an official Thriving Thyroid Academy Graduate!
Certificate and all.
"I'm stronger, physically & mentally and I'm able to trust my body again!"
"From the onset, they took the time to listen to me, answer my 100 questions, and understand my physical limitations and chronic pain, and the mental hurdles I was facing. They helped me quiet some of my biggest fears, build strength and create physical AND mental confidence."
"I've LOST 30 POUNDS and
developed healthier consistency!"
"Unlike when I've tried to lose weight on my own, Angel has held me accountable with tough love, a diverse nutrition plan that I enjoy and a consistent exercise program. "
"I've LOST 41 POUNDS and learned to be more conscious about what I'm putting into my body !"
"I had worked out mostly on m own and occasionally attended a fitness class. A demanding schedule would often get in the way and I would get discouraged when I wasn't seeing results from my efforts. With Simply Defined Fitness, I've lost 41 pounds and learned to be more conscious about what I'm putting into my body. They keep me on track and push me to be my best. "
"I lost 70 pounds. You're not just another person in a large class trying to keep up with everyone else who may be at a completely different level than you."
Angel is really invested in each of her clients and is going to design each session around you, at your level, all while still challenging you. I have never found that with other fitness programs or gyms.
"I was finally able to rehab some very painful plantar fasciitis
and I lost 20 pounds."
Simply Defined Fitness has guided me through a number of lifestyle changes; personal fitness, nutrition choices, weight loss issues, weekly fitness goals and encouragement when I really needed a boost.
"I've been able to overcome long-time foot and groin injuries that I couldn't get rid of in the past. "
I could never stay interested in other fitness programs in the past. Simply Defined Fitness is different. They push you to accomplish goals you would have never expected to achieve while helping to build your self-esteem and confidence.