helped the models find their zen and kick off Miami’s Swim Week
created a special yoga experience - just for Alo’s men
celebrated International Yoga Day in the heart of Wynwood
served up a soul flow vinyasa for Miami’s Alo community
Created a team building flow for the amazing crew at Nike
COME FLOW:
Go With The Flow + join our tribe
Get the latest news, VIP access to classes + events, plus tips on how to level up your practice on (and off) your mat.
Whether it’s FOR one-on-one coaching or curated events, GET IN TOUCH TOday!
Recognized as a Woman To Watch by Strong Magazine and featured in Oxygen Fitness, Angel’s journey started on the yoga mat as a powerful way to heal from an autoimmune thyroid diagnosis.
Today, she combines gut-smart nutrition and functional yoga to unlock a new level of transformation and self-confidence that makes you feel unstoppable.
Angel’s an award-winning wellness coach with certifications in holistic nutrition and exercise science.
I Am Simply Angel
Recent Events
Upcoming Events
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Get ready to turn your world upside down -- and love every second of it.
Tampa, FL. | March 2026
Arm Balances + Inversions with
Carson Calhoun
POP UP WORKSHOP
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Whether you're looking for a creative power vinyasa set to Hip Hop music or a restorative candlelit yin set to R+B tracks, FLOW: is a vibe you have to experience.
Keep your mat close. Something special is in the works!
Pop Up FLOW: Classes
private bookings
NUTRITION + LIFESTYLE COACHING
rave reviews
“Favorite yoga class in Miami!”
“If I could give this class 10 stars I would. Cancel your plans and book the next opportunity for this class right now.”
“AD and Angel lead wonderful practice with creative flows and great beats.”
“Amazing class! Definitely recommend! You will sweat, so good. Great instructors, good vibe.”
$33
From farmer's market find to your every day yoga must-haves, this tote perfectly blends function and style - to and from the studio and beyond.
Minding My Om Yoga Tote
$44
So many reasons to love this tee!
It’s made of a super soft cotton blend that has the perfect fit for every workout of the week.