ANGEL SCOTT

FITNESS + LIFESTYLE EXPERT
PUBLISHED WELLNESS WRITER
HOLISTIC NUTRITIONIST thyroid disease warrior

Angel is a Fitness + Lifestyle Expert and Published Wellness Writer who helps women struggling with hormone balance, find their healthiest vibe and create a body they love.

She has a passion for integrative wellness and a dream to share that passion with as many women as she can. 

FOR ANGEL, IT'S PERSONAL.

As someone living and thriving with Graves’ disease, she’s become
a wellness warrior, dedicated to teaching women how to tune into their bodies so they can they can feel empowered to impact their overall health.

Whether it’s through targeted wellness writing, guest speaking or social connection, Angel's experience, inspirational journey and energy is infectious.

Hey  there!

meet ANGEL

MY story...

Some

HIGHLIGHTS

Strong Fitness Magazine's Woman To Watch

Featured on Instagram by PopSugar and Well + Good 

Brand Ambassador for
Lululemon and Fré Skincare

Oxygen Fitness Magazine's Future Of Fitness

snapshot

Media

PUBLISHED FITNESS ATHLETE
Strong Fitness Magazine
Oxygen Magazine
Nashville Fit Magazine
Natural Muscle Magazine
Bodybuilding.com

PUBLISHED FREELANCE WRITER
Hope For Women Magazine
Nashville Health & Wellness Magazine

PODCAST GUEST
Everyone Has A Voice
She's Crafted To Thrive
RSVP Radio

CREATOR
Simply Defined Fitness
Healthy Vibes + Happy Life Community
The 7-Day Simplified Reset

SMALL BUSINESS EXCELLENCE AWARD
2016, 2017, 2018, 2019

BACHELORS OF SCIENCE
Kinesiology

EXPERTISE
Personal Training
Hormone-Focused Holistic Nutrition
Group Exercise/Dance Fitness 
Sports Nutrition
Sports Conditioning
Injury Prevention + Rehabilitation
Range of Motion Therapy
Diastasis Recti + Pelvic Floor Dysfunction

Published Author in
Hope for Women Magazine
Nashville Health & Wellness

Former NBA Toronto Raptors
On Court Entertainer 

Former CFL Toronto Argonauts
Cheerleader

things

1. tv show:

JUDGE JUDY

2. workout style

weight lifting meets yoga

3. drink order

GINGER LEMONADE

4. sweet treat

VEGAN ICE-CREAM!

5. travel spot

ANY ISLAND!

MY  FAVORITE

6. SPORT TO WATCH

GYMNASTICS

Get  to  Know  us...

6. fav book

THE MONK WHO SOLD HIS FERRARI

7. fav PASS TIME

MOVIE WATCHING

8. yoga pose

savasana (duh!)

9. daily breakfast

HOT OATMEAL

10. brands WE love

lululemon + nike

go back

MY Timeline

where I'VE been UP TO

1999

I started my career as a certified fitness and nutrition coach.

2003

I put my knowledge to the test, transformed my body + won my first competition.

2004

I placed top 3
at the
Fitness America Worlds.

2008

I got married
and moved to Nashville. 

2009

Life got hectic and I lost sight of the important stuff.

2016

I shifted my focus and made my health the #1 priority.

present

I'm on a mission to change the diet mentality and help women create better hormone balance and heal their bodies.

2017

I was diagnosed with Graves' Disease due to hyperthyroidism.

faves

Our 7-Day Simplified Reset gives you everything you need for a fresh start.

HIT RESET

visit
THE BLOG

GET
THE GEAR

NEW HERE? CHECK OUT MY

One

spiders, snakes or anything else that creeps or slithers!

ANGEL'S deathly afraid of...

Two

our second home. But, for real — we do a weekly trip for some must-have healthy staples!

whole foods is...

three

And in just a few short months, we'll be adding private, onsite yoga to our services!

AD'S A yoga TEACHER IN TRAINING...

four

Don't get us wrong, we love keeping up with what's new. But we love the creativity and challenge that comes with using minimal equipment.

MINIMAL EQUIPMENT IS OUR THING

next

Random Things

about US

QUESTION 1/4

What's your go-to breakfast?

Avo Toast, all the way!

cereal + milk (basic...)

granola + fresh fruit

F

fitness personality

QUESTION 2/4

Fav weekend activity?

day hiking

netflix

reading a good book

FREEBIE

 Quiz

click on your answer

S

D

coaching

are we a match?!

Like what you're reading? Let's team up to create your healthiest life!

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