ANGEL SCOTT
FITNESS + LIFESTYLE EXPERT
PUBLISHED WELLNESS WRITER
HOLISTIC NUTRITIONIST thyroid disease warrior
Angel is a Fitness + Lifestyle Expert and Published Wellness Writer who helps women struggling with hormone balance, find their healthiest vibe and create a body they love.
She has a passion for integrative wellness and a dream to share that passion with as many women as she can.
FOR ANGEL, IT'S PERSONAL.
As someone living and thriving with Graves’ disease, she’s become
a wellness warrior, dedicated to teaching women how to tune into their bodies so they can they can feel empowered to impact their overall health.
Whether it’s through targeted wellness writing, guest speaking or social connection, Angel's experience, inspirational journey and energy is infectious.
Hey there!
meet ANGEL
MY story...
Some
HIGHLIGHTS
Strong Fitness Magazine's Woman To Watch
Featured on Instagram by PopSugar and Well + Good
Brand Ambassador for
Lululemon and Fré Skincare
Oxygen Fitness Magazine's Future Of Fitness
snapshot
Media
PUBLISHED FITNESS ATHLETE
Strong Fitness Magazine
Oxygen Magazine
Nashville Fit Magazine
Natural Muscle Magazine
Bodybuilding.com
PUBLISHED FREELANCE WRITER
Hope For Women Magazine
Nashville Health & Wellness Magazine
PODCAST GUEST
Everyone Has A Voice
She's Crafted To Thrive
RSVP Radio
CREATOR
Simply Defined Fitness
Healthy Vibes + Happy Life Community
The 7-Day Simplified Reset
SMALL BUSINESS EXCELLENCE AWARD
2016, 2017, 2018, 2019
BACHELORS OF SCIENCE
Kinesiology
EXPERTISE
Personal Training
Hormone-Focused Holistic Nutrition
Group Exercise/Dance Fitness
Sports Nutrition
Sports Conditioning
Injury Prevention + Rehabilitation
Range of Motion Therapy
Diastasis Recti + Pelvic Floor Dysfunction
Published Author in
Hope for Women Magazine
Nashville Health & Wellness
Former NBA Toronto Raptors
On Court Entertainer
Former CFL Toronto Argonauts
Cheerleader
things
1. tv show:
JUDGE JUDY
2. workout style
weight lifting meets yoga
3. drink order
GINGER LEMONADE
4. sweet treat
VEGAN ICE-CREAM!
5. travel spot
ANY ISLAND!
MY FAVORITE
6. SPORT TO WATCH
GYMNASTICS
Get to Know us...
6. fav book
THE MONK WHO SOLD HIS FERRARI
7. fav PASS TIME
MOVIE WATCHING
8. yoga pose
savasana (duh!)
9. daily breakfast
HOT OATMEAL
10. brands WE love
lululemon + nike
go back
MY Timeline
where I'VE been UP TO
1999
I started my career as a certified fitness and nutrition coach.
2003
I put my knowledge to the test, transformed my body + won my first competition.
2004
I placed top 3
at the
Fitness America Worlds.
2008
I got married
and moved to Nashville.
2009
Life got hectic and I lost sight of the important stuff.
2016
I shifted my focus and made my health the #1 priority.
present
I'm on a mission to change the diet mentality and help women create better hormone balance and heal their bodies.
2017
I was diagnosed with Graves' Disease due to hyperthyroidism.
One
spiders, snakes or anything else that creeps or slithers!
ANGEL'S deathly afraid of...
Two
our second home. But, for real — we do a weekly trip for some must-have healthy staples!
whole foods is...
three
And in just a few short months, we'll be adding private, onsite yoga to our services!
AD'S A yoga TEACHER IN TRAINING...
four
Don't get us wrong, we love keeping up with what's new. But we love the creativity and challenge that comes with using minimal equipment.
MINIMAL EQUIPMENT IS OUR THING
QUESTION 1/4
What's your go-to breakfast?
Avo Toast, all the way!
cereal + milk (basic...)
granola + fresh fruit
F
fitness personality
QUESTION 4/4
I'm here because...
I'm ready FOR REAL CHANGE.
I'm seriously ready to go... now!
just creeping around!
FREEBIE
Quiz
click on your answer
S
D
AS SEEN IN
