You want to create more opportunities to slow down and reconnect with your breath
You’re looking for a unique breath to beat vinyasa to begin or deepen your practice
You want to embrace your zen while vibing out to the latest hip-hop and R+B tracks
Currently poppin’ up in Miami
Come try the hottest new Hip Hop and R+B Yoga classes in Brickell.
Bring your mat and come FLOW: at Okeydokey.
This curated experience combines my signature feel-good vinyasa with the latest healthy drinks and wellness goods. Mark your calendar and keep your mat close. The next event will be announced soon.
At home, at work or on-the-go, I’ll design a unique yoga experience for you and your community that will have you feeling connected to your breath and body.
Angel is such a warm, friendly, positive, and inspiring coach. She is well educated on health and wellness and understands the way our bodies work and what we need nutritionally and exercise wise. Not only did I lose weight, but I learned how to use supplements and food to help restore health to my body.
Angel didn’t just teach me about nutrition and exercise, she showed me that I can break down mental barriers within myself that had previously prevented me from achieving my goals. She was with me every step of the way during my transformation.
The results speak for themselves, however what’s most important is how I felt. I started sleeping better, had more energy and I had learnt so much about my body
I now have a full nights’ sleep and balanced hormones. In addition, before starting this program, my cholesterol was high and now - all back to normal.
With her help, I’ve overcome chronic pain and achieved health goals I never thought possible..