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Before I was diagnosed with Graves’ Disease, I had some thyroid testing done in my early 30’s that came back normal. The problem is, my doctor at the time only tested my TSH. Yes, it was toward the low end of normal. But nonetheless, it was within that normal range. I didn’t have any textbook […]

Thyroid Testing Normal But Still Struggling?

THYROID HEALTH

If you’re looking for an easy recipe that tastes delicious for breakfast, a snack or dessert, give this a try.

Blueberry Chia Seed Pudding

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the thyroid-goitrogen link

When it comes to nourishing your body and managing your thyroid health, it’s important to understand the thyroid-goitrogen link. Before I was officially diagnosed with Graves’ Disease, the very first thing the doctor noticed was that I had an enlarged thyroid (aka a goitre). It was something I didn’t even notice myself until she pointed […]

the thyroid-goitrogen link

THYROID HEALTH

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 I create thyroid and gut focused nutrition, fitness, and lifestyle plans designed to help you make space for true wellness - without the overwhelm.

Holistic Nutritionist, Yoga Teacher, Autoimmune Warrior 

Angel

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