I'm so glad you're here. Get cozy, take a look around, and don't forget to connect with me before you leave.


Find your way

This simple seven day roadmap is the ultimate guide to reducing inflammation, boosting your metabolism, and kick-starting your wellness.

Simplified Reset


Say no more

get off the hamster wheel that’s making you feel stuck

explore the gluten, dairy, and soy-free life

test drive a plant-based eating style and make mindfulness a priority

have a plan that takes the guesswork out of how to quickly boost your energy and reduce bloating  

If you're ready to...

this is for you

When you implement all of the tools in your Simplified Reset guide, you absolutely will have more energy, less bloating + puffiness, and feel better than you did before you started.



Have questions while on your Reset journey? The answers and support you need is just an email away.

Email Support


A daily mindfulness tool to help you manage stress & reduce anxiety. Learn how to reduce the overwhelm and be more present and enjoy everyday life. 

Mindfulness Worksheet


Strength, cardio, and flexibility workouts to help burn fat & boost your metabolism. You can work out when and where you choose.

Print + Video Workouts


with low gluten/low dairy recipes to help reduce inflammation & improve your digestion. PLUS a Reset-Friendly Foods List and Meal Tracker Journal to keep things simple.  

Plant-Focused Nutrition Plan


designed to help you wipe the wellness slate clean; giving your body and mind the reset it needs so you can improve your digestive system, reduce inflammation, have more energy and create healthier habits.

Digital Lifestyle Guide


what you can expect


Angel is such a warm, friendly, positive, and inspiring coach. She is well educated on health and wellness and understands the way our bodies work and what we need nutritionally and exercise wise. Not only did I lose weight, but I learned how to use supplements and food to help restore health to my body. 

Working with Angel was the best gift I could have given myself. 


Angel didn’t just teach me about nutrition and exercise, she showed me that I can break down mental barriers within myself that had previously prevented me from achieving my goals. She was with me every step of the way during my transformation.

Selecting Angel has completely changed every aspect of my life


The results speak for themselves, however what’s most important is how I felt. I started sleeping better, had more energy and I had learnt so much about my body

Working with Angel was such an amazing experience.


 I now have a full nights’ sleep and balanced hormones. In addition, before starting this program, my cholesterol was high and now - all back to normal. 

This program helped me get my life back.  


With her help, I’ve overcome chronic pain and achieved health goals I never thought possible..   

I’ve entrusted Angel with my fitness journey for 7 years

& Confidence Back


It's Time to Get Your

I'm so glad you're here. Get cozy, take a look around, and don't forget to connect with me before you leave.



Thyroid Mentorship


Simplified Reset