Holistic fitness and nutrition coaching for women ready to transform their body naturally and have incredible confidence.
This is the moment you finally do something about your health.
You're determined to get your body and your health back. But how do you put the pieces together? It all comes down to whole-body wellness - and going deeper than counting macros and burning calories.
I'm here to help you go from feeling exhausted to empowered.
This guide is like hiring me as your personal wellness coach, at a fraction of the cost. And every copy comes with a free printable mindset journal.
If you ever tapped into your inner Kendrick during warrior two - THIS IS YOUR VIBE. Did someone say 'zen plus soulful + hip hop beats?' (okay, I got you!)
In this 8-week program, I'll teaching my go-to strategy for releasing hormonal weight so that change-room happy dances become your new normal.
WAYS TO WORK TOGETHER?
Sound like a match?
My mission is to help you reclaim your health so you can release hormonal weight naturally, and feel confident in whatever you truly want to wear.
I’m a holistic wellness coach who believes in car karaoke and eating all the dark chocolate your heart desires.
I’m Angel
Linda
I now have a full nights’ sleep and balanced hormones. In addition, before starting this program, my cholesterol was high and now - all back to normal.
This program helped me get my life back.
Jana
The results speak for themselves, however what’s most important is how I felt. I started sleeping better, had more energy and I had learnt so much about my body
Working with Angel was such an amazing experience.
Melissa
Angel is such a warm, friendly, positive, and inspiring coach. She is well educated on health and wellness and understands the way our bodies work and what we need nutritionally and exercise wise. Not only did I lose weight, but I learned how to use supplements and food to help restore health to my body.
Working with Angel was the best gift I could have given myself.
Kristine
Angel didn’t just teach me about nutrition and exercise, she showed me that I can break down mental barriers within myself that had previously prevented me from achieving my goals. She was with me every step of the way during my transformation.
Selecting Angel has completely changed every aspect of my life
Mandy
With her help, I’ve overcome chronic pain and achieved health goals I never thought possible..
I’ve entrusted Angel with my fitness journey for 7 years
If you’ve been browsing any of the health-inspired corners of the web, I’m sure you’ve come across golden milk. It’s creamy, spicy (tastes similar to chai) and it’s packed with the anti-inflammatory spice turmeric. Turmeric has been proven to help with digestive issues, weight-loss, stress relief, brain health, depression and has anti-cancer properties. HOW TO […]
This gluten-free meatball recipe is for my meat lovers looking for a gluten, dairy and egg free way to add protein to their favorite meal. Put them on your go-to noodles and you’ve got yourself a yummy meal. TIPS FOR MAKING THESE MORE HEALTHY RECIPES Want more easy-to-make recipes in your life? This pineapple + […]
I'm so glad you're here. Get cozy, take a look around, and don't forget to connect with me before you leave.
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Simplified Reset
Yoga
wellness rx
