In just seven days, you'll have more energy, your clothes will fit better, and you'll finally be able to get back on track.
Our 7-Day Simplified Reset gives you everything you need for a healthy kick-start.
This Reset isn’t just about food it’s about total wellness.
It’s nutrition, fitness and mindfulness at your fingertips. And 99% success rate is real.
That’s what makes it unique and that’s what makes it work.
If you’ve ever wanted to hit the reset button on your healthy journey, are interested in test driving a plant-based diet and have never been more ready for change – the Simplified 7-Day Reset is for you.
You'll select your program and add payment info via Square on the next page.
You’re not alone.
We’ve been exactly where you are. And we know how
frustrating it can be.
Trying to sort through countless diets and workout fads can be confusing and exhausting.
That's exactly why we created this simple seven day roadmap to kick-starting your wellness.
Do you want to eat better and be more active but just can't seem to figure out where to start?
HIT THE simplified
Sign up now to get your digital download that has everything you need: your plant-based meal plan, printable workouts and daily mindfulness journal.
You'll also receive daily email coaching + accountability every step of the way.
This 30-page lifestyle guide will help you wipe the wellness slate clean; giving your body and mind the reset it needs so you can improve your digestive system, reduce inflammation, have more energy and create healthier habits.
You'll get 12 plant-based, low gluten/low dairy recipes to help reduce inflammation & improve your digestion.
PLUS a Reset-Friendly Foods List and Meal Tracker Journal to keep things simple.
Printable + video strength, cardio and flexibility workouts to help burn fat & boost your metabolism.
You can work out when + where you choose.
NO EQUIPMENT REQUIRED
A daily mindfulness tool to help you manage stress & reduce anxiety.
Learn how to reduce the overwhelm and be more present and enjoy everyday life.
"I'm stronger, physically & mentally and I'm able to trust my body again!"
"From the onset, they took the time to listen to me, answer my 100 questions, and understand my physical limitations and chronic pain, and the mental hurdles I was facing. They helped me quiet some of my biggest fears, build strength and create physical AND mental confidence."
"I've LOST 30 POUNDS and
developed healthier consistency!"
"Unlike when I've tried to lose weight on my own, Angel has held me accountable with tough love, a diverse nutrition plan that I enjoy and a consistent exercise program. "
"I've LOST 41 POUNDS and learned to be more conscious about what I'm putting into my body !"
"I had worked out mostly on m own and occasionally attended a fitness class. A demanding schedule would often get in the way and I would get discouraged when I wasn't seeing results from my efforts. With Simply Defined Fitness, I've lost 41 pounds and learned to be more conscious about what I'm putting into my body. They keep me on track and push me to be my best. "
"I lost 70 pounds. You're not just another person in a large class trying to keep up with everyone else who may be at a completely different level than you."
Angel is really invested in each of her clients and is going to design each session around you, at your level, all while still challenging you. I have never found that with other fitness programs or gyms.
"I was finally able to rehab some very painful plantar fasciitis
and I lost 20 pounds."
Simply Defined Fitness has guided me through a number of lifestyle changes; personal fitness, nutrition choices, weight loss issues, weekly fitness goals and encouragement when I really needed a boost.
"I've been able to overcome long-time foot and groin injuries that I couldn't get rid of in the past. "
I could never stay interested in other fitness programs in the past. Simply Defined Fitness is different. They push you to accomplish goals you would have never expected to achieve while helping to build your self-esteem and confidence.