Wish you could hit the reset button? If you did, you'd have more energy, your clothes would fit better, and you'd finally get back on track.
Our 7-Day Simplified Reset gives you everything you need for a fresh start.
Sign up now to get your digital download that has everything you need: a plant-based meal plan, printable workouts and daily mindfulness journal.
Because we all fall off the healthy living wagon. Maybe your nutrition is a little off. Maybe you can't seem to get consistent with your workouts. Or maybe, stress and overwhelm are making you miserable.
The fact is: the food you eat, if (and how) you exercise and how you identifying (and coping) with stress, will eventually start to impact your weight, your health and your happiness.
You'll select your program and add payment info via Square on the next page.
Easy to make plant-based recipes full of foods to help reduce inflammation, shed water weight and reset your metabolism.
Printable strength, cardio and flexibility workouts with photos to kick-start fat burning and boost energy - no equipment required.
Guided mindfulness journal to help you reduce stress, be more present and promote mental clarity.
Daily email coaching, unlimited support and access to the Reset community.
"I'm stronger, physically & mentally and I'm able to trust my body again!"
"From the onset, they took the time to listen to me, answer my 100 questions, and understand my physical limitations and chronic pain, and the mental hurdles I was facing. They helped me quiet some of my biggest fears, build strength and create physical AND mental confidence."
"I've LOST 30 POUNDS and
developed healthier consistency!"
"Unlike when I've tried to lose weight on my own, Angel has held me accountable with tough love, a diverse nutrition plan that I enjoy and a consistent exercise program. "
"I've LOST 41 POUNDS and learned to be more conscious about what I'm putting into my body !"
"I had worked out mostly on m own and occasionally attended a fitness class. A demanding schedule would often get in the way and I would get discouraged when I wasn't seeing results from my efforts. With Simply Defined Fitness, I've lost 41 pounds and learned to be more conscious about what I'm putting into my body. They keep me on track and push me to be my best. "
"I lost 70 pounds. You're not just another person in a large class trying to keep up with everyone else who may be at a completely different level than you."
Angel is really invested in each of her clients and is going to design each session around you, at your level, all while still challenging you. I have never found that with other fitness programs or gyms.
"I was finally able to rehab some very painful plantar fasciitis
and I lost 20 pounds."
Simply Defined Fitness has guided me through a number of lifestyle changes; personal fitness, nutrition choices, weight loss issues, weekly fitness goals and encouragement when I really needed a boost.
"I've been able to overcome long-time foot and groin injuries that I couldn't get rid of in the past. "
I could never stay interested in other fitness programs in the past. Simply Defined Fitness is different. They push you to accomplish goals you would have never expected to achieve while helping to build your self-esteem and confidence.