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The Whole Body Wellness Rx is the game-changing program that will help you finally reach the goal that stays at the top of your yearly resolutions list - even if you’ve (unsuccessfully) tried everything else.

If you’re turning to Google, WebMD, and social media to get you on the right path when it comes to your wellness, you're basically standing at a crossroads with ten different signs, pointing in ten different directions. It’ll leave you overwhelmed, exhausted, and in the exact same place this time next year.

This program will become the foundation you come back to for ALL things wellness! Get gut + hormone focused meal plans, easy-to-make recipes + supplement protocols, workout guidance — plus Beyonce, backstage pass, VIP level coaching.

WHAT'S INSIDE THE PROGRAM:

Don’t know what direction to turn to get out of your downward health spiral? Start here. This is the ULTIMATE total wellness program + coaching combo.

The Whole Body Wellness Rx

COACHING

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VIRTUAL CHECK-INS
with Q+As and info sessions to help you get the best results, every single week.

UNLIMITED AUDIO SUPPORT
so you’re never left having to figure things out on your own.

MICRO GROUP COACHING
so you can get real-time support, accountability, and guidance every step of the way.

INTEGRATIVE RX PLANS
with weekly nutrition, fitness, and lifestyle plans to transform every part of your wellness.

What's included

PROGRAM features

The Details

Tina

Girl, I’m showing my progress pictures to anyone who’ll look at them. I feel strong. I feel healthy. And cravings? bloating? Gone. I’m so excited!

Mariella

I don’t think you really understand Angel. I’ve never felt this healthy, strong, and confident in my body. I wish I would’ve told the old me to hire you a lot sooner. lol

SADIE A.

This isn’t just a gut and hormone health program. This is a get to the root of all the B.S., food, workouts, mindset, type of program that helps your body start to heal and really transform. 

Ask Away!

Have more questions?

How is the Whole Body Wellness Rx different from other programs?

The Whole Body Wellness Rx is the private coaching program that women turn to when they’ve tried everything else, but nothing has worked. It’s not just a meal plan and some workouts. It’s an entire lifestyle program that gets to the root of what’s truly keeping you stuck and delivers the kind of results that’ll have you doing a happy dance in the mirror in 8 weeks.

What kinds of foods will I eat on this program?

Each nutrition plan is bio-individual and focuses on gluten-free, dairy-free, anti-inflammatory foods and hybrid eating styles - all designed to support gut healing and hormone balance.

Do you offer discounts?

Yes. If you join my email list, you’ll get a 10% discount on your first purchase. I also offer discounts for teachers and first responders. Direct message me @SimplyDefinedFitness for a personal code.

Do you offer refunds?

Due to the nature of the program, I don’t offer refunds. If you’re not sure if this program will work for you, reach out to me on IG and I’ll let you know if you’re a good fit.

HEAR MY FULL STORY

AS A WELLNESS COACH

My mission is to simplify the road to creating the healthiest version of yourself so that trying on new clothes lead to dressing room dance parties you can’t get enough of.

Have you ever heard the saying "Healthy habits, healthy life?" Well, if you've ever struggled with a chronic illness or metabolic issues, you know that's so not necessarily true. 

If you're working on yourself, you know that transforming your body with your wellness in mind means eating real food, working out 3-4 days a week, and setting boundaries that protect your health (and your peace). You're a recipe researcher, a cook, a workout planner, a symptom tracker, …. and the list goes on and on.

But there comes a point where you realize that the trying to figure it all out on your own has to stop. Because you're not a certified wellness coach, holistic nutritionist, and personal trainer - and you shouldn't have to be.

I’m a wellness coach but my clients would tell you that my ‘special sauce’ isn’t just meal plans and workouts. It’s helping you see yourself, your wellness, and your body, in a whole new light.

I’m an integrative wellness coach who believes in soul-healing car karaoke, being unapologetic about choosing wellness, and eating dark chocolate with breakfast.

I’m Angel

I'm so glad you're here. Get cozy, take a look around, and don't forget to connect with me before you leave.

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