CREATE THE HEALTHIER BODY & LIFESTYLE
Stuck in an ongoing battle with hormonal OR muscular imbalances?
Facing an underlying health issue that's making it even harder to reach your goals?
Ready for real change but crave a holistic + wellness focused approach to help get you there?
If your answer is heck we need to connect!
And we're here to help you get unstuck, transform your body and feel amazing!
We're Certified Fitness, Nutrition, Yoga and Wellness Coaches who'll help you ditch the habits that are keeping you stuck, tired, unhappy and unhealthy.
There's so much power in words. Now you can wear your healthy mindset with our new gear. Get yours!
Ditch the hamster wheel that's keeping you stuck.
Join our seven day, plant-based
total mind-body reset.
Every health goal starts
on the inside. Let us take care of the science behind what to eat, when and why.
"I'm stronger, physically & mentally and I'm able to trust my body again!"
"From the onset, they took the time to listen to me, answer my 100 questions, and understand my physical limitations and chronic pain, and the mental hurdles I was facing. They helped me quiet some of my biggest fears, build strength and create physical AND mental confidence."
"I've LOST 30 POUNDS and
developed healthier consistency!"
"Unlike when I've tried to lose weight on my own, Angel has held me accountable with tough love, a diverse nutrition plan that I enjoy and a consistent exercise program. "
"I've LOST 41 POUNDS and learned to be more conscious about what I'm putting into my body !"
"I had worked out mostly on m own and occasionally attended a fitness class. A demanding schedule would often get in the way and I would get discouraged when I wasn't seeing results from my efforts. With Simply Defined Fitness, I've lost 41 pounds and learned to be more conscious about what I'm putting into my body. They keep me on track and push me to be my best. "
"I lost 70 pounds. You're not just another person in a large class trying to keep up with everyone else who may be at a completely different level than you."
Angel is really invested in each of her clients and is going to design each session around you, at your level, all while still challenging you. I have never found that with other fitness programs or gyms.
"I was finally able to rehab some very painful plantar fasciitis
and I lost 20 pounds."
Simply Defined Fitness has guided me through a number of lifestyle changes; personal fitness, nutrition choices, weight loss issues, weekly fitness goals and encouragement when I really needed a boost.
"I've been able to overcome long-time foot and groin injuries that I couldn't get rid of in the past. "
I could never stay interested in other fitness programs in the past. Simply Defined Fitness is different. They push you to accomplish goals you would have never expected to achieve while helping to build your self-esteem and confidence.
Stop fighting to get to the gym. Let us bring your wellness-focused workout to you at home, at work or on-the-go.